on a mission to strengthen the fitness community through human connection.
get energized, get accountable,
get swolemate.
WHY SWOLEMATE?
Swolemate will improve, inspire, and enhance your workout experience.
We’re just getting started, join us on this journey to create a more motivated and connected fitness community.
All genders, ages, and fitness levels welcome.
The research
The CDC shares these three major benefits of working out with a partner:
Feel more motivated. When you and your buddy encourage each other, you’ll work harder (and get better results!). And there’s nothing wrong with a little friendly competition.
Be more adventurous. It’s easier to try new things with a buddy. You may just find an activity you love, one that feels more like fun and less like a workout.
Be more consistent. When someone else is counting on you to show up, you won’t want to let them down.