Live in NYC · Free on iOS

FIND YOUR
MOTIVATION.
FIND YOUR
SWOLEMATE.

The social fitness app connecting New Yorkers through workouts, squads, and IRL events. Match with people who actually show up.

600+ swolemates already matched
What is Swolemate

A social layer for
everyone who lifts.

Swolemate is a free iOS app on a mission to strengthen the fitness community through human connection. We match you with people who share your goals, favorite studios, and workout style — so you never sweat alone.

Get energized. Get accountable. Get a Swolemate.

600+
Active NYC members
50+
IRL pop-ups hosted
5.0★
App Store rating
Free
on iOS
Inside the app

Four steps to your crew.

From solo workouts to shared ones.

Because the best workouts are the ones you don’t do alone. 
1
Swolemate workout preferences screen
Build your profile
Add your location, favorite studios, and how often you train. Takes 2 minutes.
2
Swolemate recommended friends and matches screen
Get matched
Our algorithm connects you with 1:1 partners and squads of 3–4 that fit your style.
3
Swolemate member profile screen for connecting and chatting with matches
Chat & plan
Message inside the app, join studio group chats, and lock in your next session.
4
The Swolemate feed showing friends' workouts posted from Apple Watch
Stay in the feed
See what your crew is up to, watch your Apple Health workouts post themselves, and never miss a session.
The Swolemate feed

Your workouts,
already posted.

Connect Apple Health and Swolemate pulls your workouts in for you. Hit stop on a run and it's on your feed — your crew sees you showed up before you've even towelled off.

Auto-upload workouts

New Apple Watch workouts post to your feed automatically — no screenshots, no typing.

share with friends

Your workouts show up in other swolemates' feeds, so the city can see you're putting in work.

Search, sort & filter

Scroll your last 12 months by week, month, or activity — minutes, miles, and calories included.

Get the app
The Swolemate feed showing friends' workouts posted straight from Apple WatchSwolemate's My Workouts screen with auto-share workouts from Apple Health switched on
IRL in NYC

Pop-ups, sweats,
and swolemate meets.

We host monthly community wellness events across Manhattan and Brooklyn with the best studios in the city. Our expert event coordinators plan it, the city shows up.

Coming up next

More events coming soon!

Follow us on Instagram to be first to know.

CHECK OUT OUR PAST EVENTS

Partnered with
[solidcore]
Volo Sports
Arlo Hotels
305 Fitness
Hit House
Barry's
AARMY
Rumble
Hoka
[solidcore]
Volo Sports
Arlo Hotels
305 Fitness
Hit House
Barry's
AARMY
Rumble
Hoka
NYC → Expanding soon

Built in New York.
Coming to your city.

We started with the busiest fitness market on earth. Every match, every squad, every pop-up sharpens the experience before we open our doors to new cities.

Swolemate app icon

Your crew is
one download away.

Free on iOS. Made for NYC. Built for anyone who's ever wanted a workout partner who actually shows up.