The social fitness app connecting New Yorkers through workouts, squads, and IRL events. Match with people who actually show up.



Swolemate is a free iOS app on a mission to strengthen the fitness community through human connection. We match you with people who share your goals, favorite studios, and workout style — so you never sweat alone.
Get energized. Get accountable. Get a Swolemate.
From solo workouts to shared ones.




Connect Apple Health and Swolemate pulls your workouts in for you. Hit stop on a run and it's on your feed — your crew sees you showed up before you've even towelled off.
New Apple Watch workouts post to your feed automatically — no screenshots, no typing.
Your workouts show up in other swolemates' feeds, so the city can see you're putting in work.
Scroll your last 12 months by week, month, or activity — minutes, miles, and calories included.


We host monthly community wellness events across Manhattan and Brooklyn with the best studios in the city. Our expert event coordinators plan it, the city shows up.
More events coming soon!
Follow us on Instagram to be first to know.




















We started with the busiest fitness market on earth. Every match, every squad, every pop-up sharpens the experience before we open our doors to new cities.
Free on iOS. Made for NYC. Built for anyone who's ever wanted a workout partner who actually shows up.